Stress Articles (Most Comments) — Knoji
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Stress is a natural part of life and usually comes on a daily event. Annihilate as many stressors as you can.
Published by Ron Siojo 76 months ago in Stress | +20 votes | 15 comments
It seems there is always something new that causes us more stress and anxiety. You can try these natural remedies to relieve your stress and anxiety.
Published by Sam Montana 93 months ago in Stress | +41 votes | 14 comments
Road rage is a serious problem in this country. If you have ever been the victim of a road rager, you know how frightening it can be to have someone intimidate, threaten and assault you with their vehicle or other weapon. Conversely if you are tired, stressed or rushed while driving, you may be the one to set off an incident or engage in aggressive driving.
Published by Judith Barton 75 months ago in Stress | +22 votes | 12 comments
Stress, as we all know, is the pressures of life. It is also how we perceive, believe, react, and cope with these pressures. Webster’s actual definition of stress is “a physical, chemical, or emotional factor that causes bodily or mental tension and may be a factor in disease causation.”
Published by Aileen P. N. 76 months ago in Stress | +9 votes | 12 comments
Anytime a person can determine a way to reduce stress, those are good points to pursue. Looking into buying a self defense weapon is one way people can prepare for unknown events and begin a plan to eliminate some stress at the same time. This article has a review of an ebook that is an extraordinary helpful DVD for adults looking for an education in choosing a weapon.
Published by Roberta Baxter 73 months ago in Stress | +18 votes | 11 comments
Bill Cosby is fond of saying, "If you can laugh at it, you can survive it." Humor gives us a different perspective on our problems. If we can make light out of the situation, it is no longer threatening to us. We already discounted its effect. With such an attitude of detachment, we feel a sense of self-protection and control in our environment.
Published by Ron Siojo 85 months ago in Stress | +19 votes | 11 comments
Sound Vibration or Music does wonder to alleviate stress. Remember that everyone has different tastes in music. Listen to the music that you feel comfortable. Please note that sitting down and forcing yourself to listen to relaxation music that you don't like may create stress, itÂ’s not a relief. Music is the key to emotions, relaxing music, relaxation music, and meditation music... call it as you desire. There is no question that it can help us to shape our environment effectively and can b...
Published by Ron Siojo 86 months ago in Stress | +15 votes | 11 comments
You can relieve stress by eating certain foods and avoiding others. These stress relieving foods should be included in your diet for stress because they are effective ways to relieve stress.
Published by Maria Cecilia de Guzman 93 months ago in Stress | +13 votes | 11 comments
Stress isnÂ’t always a negative quality. In small input, it can help one perform under pressure and get motivated to do the best. Stressors can help give us increased energy and alertness, even helping to keep us focused on the problem at hand. This type of stress is good. People may refer to the experience of this type of stress as feeling "jack-up" or "up-grade." But when youÂ’re constantly running in emergency mode, your body and mind pay the price.
Published by Ron Siojo 87 months ago in Stress | +12 votes | 10 comments
Eustress and fight or flight response are positive stress types that are used to describe how stress can have positive effects
Published by Maria Cecilia de Guzman 92 months ago in Stress | +10 votes | 9 comments
Stress is a normal part of life and usually comes from everyday occurrences. Eliminate as many sources of stress as you can. As we spend more time in our job, it is mindful that stress is predominant in every workplace. The cause of job stress comes from the pressure of work itself, the workplace environment and the people involve in our job. Here are some simple and practical ways to manage job stress.
Published by Ron Siojo 69 months ago in Stress | +36 votes | 8 comments
This is how stress works and how our instant reflexes cope with it. This is the stress activated by events or inputs outside our body. Other cases of stress that comes from outside events are job related stress, money problems and relationships.
Published by Ron Siojo 87 months ago in Stress | +10 votes | 8 comments
The foods to avoid when handling stress are comfort foods, caffeine, foods rich in saturated fats and many others.
Published by Maria Cecilia de Guzman 93 months ago in Stress | +14 votes | 8 comments
Strategies for coping with stress vary from person to person. You must choose the best way that will help you cope with stress.
Published by Maria Cecilia de Guzman 94 months ago in Stress | +13 votes | 8 comments
Stress is one of the most talked about topic by people. We all experience it in some of point of life. Stressors such as financial problem, broken marriage,work related stress, and techno stress are few factors of stress. But stress can only affect people by way of responding to it. Read more about the coping strategies to combat them.
Published by Simplyoj (Joy L. Carnay) 78 months ago in Stress | +24 votes | 7 comments
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