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Relaxation techniques such as deep breathing exercises are the bodyÂ’s natural relaxation response which is a powerful and natural form of stress relief.
Published by Maria Cecilia de Guzman 91 months ago in Stress | +14 votes | 7 comments
Strategies for coping with stress vary from person to person. You must choose the best way that will help you cope with stress.
Published by Maria Cecilia de Guzman 91 months ago in Stress | +13 votes | 8 comments
There is no better solution for stress than to laugh it out and shake it off, before it can affect you. Stress causes are the little things that escalate. Be fairly warned, it is inevitable.
Published by Mark 93 months ago in Stress | +6 votes | 0 comments
If you are having a hard time coping with stress, try to consider the following stress remedies and tips.
Published by Mark 93 months ago in Stress | +10 votes | 2 comments
Explore the four easy steps to overcome anxiety and stress.
Published by Sourav RC 94 months ago in Stress | +6 votes | 3 comments
While many steps can be taken to improve health, professionals agree that this one area may be key to overall health and wellness.
Published by Melissa Murphy 97 months ago in Stress | +3 votes | 0 comments
Call Center Industry is one of the top most career in Philippines. Aside from the fact that itÂ’s a high paying job itÂ’s likewise a place of high stress risk. Most call center agents both outbound and inbound services deal with intense pressure at work especially when dealing with irate customers. The physical and emotional strain bestowed in this field of work should be address properly and immediately. Call center agents should overcome stress before its too late for them, because stres...
Published by Rosita Barbo 97 months ago in Stress | +2 votes | 3 comments
Stress is ubiquitous. By the time one wakes up in the morning by the annoying wail of the alarm clock up to all kinds of pollution a person encounters in a day, all of the stress signals multiply up to an extent.
Published by Rosita Barbo 97 months ago in Stress | +1 votes | 0 comments
Stress is part of everyday life. Learning to manage it will improve your health.
Published by Bellatwix 98 months ago in Stress | +8 votes | 3 comments
Are you aware of the damage done to your body due to stress? Are you aware that you can control your stress levels without the aid of medications? The real question here is; are you willing to work at it?
Published by Yvonne Coverdale 99 months ago in Stress | +1 votes | 1 comments
How stress diminishes learning abilities.
Published by S. Allison Lindblom 99 months ago in Stress | +2 votes | 1 comments
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