Stress Articles (Most Votes) — Knoji
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It seems there is always something new that causes us more stress and anxiety. You can try these natural remedies to relieve your stress and anxiety.
Published by Sam Montana 89 months ago in Stress | +41 votes | 14 comments
Stress is a normal part of life and usually comes from everyday occurrences. Eliminate as many sources of stress as you can. As we spend more time in our job, it is mindful that stress is predominant in every workplace. The cause of job stress comes from the pressure of work itself, the workplace environment and the people involve in our job. Here are some simple and practical ways to manage job stress.
Published by Ron Siojo 65 months ago in Stress | +36 votes | 8 comments
If weÂ’ve had a long stressful day or week and we want to treat ourselves to something good and satisfying, we donÂ’t have to spend much because there are other options that could be affordable and at the same time healthy, that will recharge both our energy and our spirit.
Published by Alma Galvez 80 months ago in Stress | +31 votes | 7 comments
Stress is one of the most talked about topic by people. We all experience it in some of point of life. Stressors such as financial problem, broken marriage,work related stress, and techno stress are few factors of stress. But stress can only affect people by way of responding to it. Read more about the coping strategies to combat them.
Published by Simplyoj (Joy L. Carnay) 74 months ago in Stress | +24 votes | 7 comments
A visit to a nearby spa for a good relaxing massage can take away stress and leave you feeling rejuvenated, but actually you can enjoy a relaxing spa retreat at home.
Published by Alma Galvez 85 months ago in Stress | +23 votes | 7 comments
Road rage is a serious problem in this country. If you have ever been the victim of a road rager, you know how frightening it can be to have someone intimidate, threaten and assault you with their vehicle or other weapon. Conversely if you are tired, stressed or rushed while driving, you may be the one to set off an incident or engage in aggressive driving.
Published by Judith Barton 70 months ago in Stress | +22 votes | 12 comments
Stress is a natural part of life and usually comes on a daily event. Annihilate as many stressors as you can.
Published by Ron Siojo 71 months ago in Stress | +20 votes | 15 comments
How Does Exercise Relieve Stress? Stress and Exercise.
Published by Sourav RC 80 months ago in Stress | +19 votes | 3 comments
Bill Cosby is fond of saying, "If you can laugh at it, you can survive it." Humor gives us a different perspective on our problems. If we can make light out of the situation, it is no longer threatening to us. We already discounted its effect. With such an attitude of detachment, we feel a sense of self-protection and control in our environment.
Published by Ron Siojo 80 months ago in Stress | +19 votes | 11 comments
When all others around you are losing their calm, and you can remain tranquil, and feel in charge of your emotions within, how powerful would you feel? No need to take a pill of any sort, especially the habit forming variety. Another thing, many people resort to taking a headache pill, and in the process are probably damaging one or other organ in the body.
Published by Colin Dovey 91 months ago in Stress | +19 votes | 4 comments
Anytime a person can determine a way to reduce stress, those are good points to pursue. Looking into buying a self defense weapon is one way people can prepare for unknown events and begin a plan to eliminate some stress at the same time. This article has a review of an ebook that is an extraordinary helpful DVD for adults looking for an education in choosing a weapon.
Published by Roberta Baxter 68 months ago in Stress | +18 votes | 11 comments
Static stretching exercises are safe stress relief exercises that are safe and can be done in the comfort of your home.
Published by Maria Cecilia de Guzman 89 months ago in Stress | +17 votes | 6 comments
Sound Vibration or Music does wonder to alleviate stress. Remember that everyone has different tastes in music. Listen to the music that you feel comfortable. Please note that sitting down and forcing yourself to listen to relaxation music that you don't like may create stress, itÂ’s not a relief. Music is the key to emotions, relaxing music, relaxation music, and meditation music... call it as you desire. There is no question that it can help us to shape our environment effectively and can b...
Published by Ron Siojo 81 months ago in Stress | +15 votes | 11 comments
Regardless of what activity you are engage in, Stress can attack at any time during our lives and can be a draining condition. Constant stress that is ignored can lead to increased feelings of insecurity and imbalance that can cause other conditions such as gross depression, high blood pressure, peptic ulcers or a down immune system.
Published by Ron Siojo 82 months ago in Stress | +15 votes | 6 comments
To ensure that you are nor blindsided when a crisis rears it's ugly head, it is important for you to know how to, and then be prepared enough to feel calm and in control. This strategy will allow you to take most problems by the scruff of the neck, and then come up trumps, whilst others around you are floundering.
Published by Colin Dovey 91 months ago in Stress | +15 votes | 2 comments
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